How to motivate yourself to change your behavior | Tali Sharot | TEDxCambridge İndir

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  • 28 Eki 2014

  • What does make us change our actions? Tali Sharot reveals three ingredients to doing what's good for yourself. Dr. Tali Sharot is a neuroscientist at University College London and the director of the Affective Brain Lab. She is a faculty member of the department of Experimental Psychology, a Wellcome Trust Fellow, and currently a visiting Professor at Harvard Medical School. Her research focuses on how emotion, motivation, and social factors influence our expectations, decisions, and memories. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

Yorumlar

  • TyredJokester
    TyredJokester 2 gün önce

    All of these 2020 comments taught me that we are all coming here for self help. Proud of you all

  • اقرألى كتاباً Samira

    You inspired me

  • Imarginacion 🇲🇽 Mx

    super interesante

  • Llillybelle P
    Llillybelle P 1 yıl önce

    I used to hate doing dishes. I always did them by myself growing up because my 2 siblings one older one younger would start a fight with me and I would fall into their trap by telling them to leave and I would do it by myself which is what they ultimately wanted. Somehow I would be blamed for causing the fights. So if they were gone I couldn't be blamed.

  • Designer- Garb
    Designer- Garb 1 yıl önce

    That's how I raised my daughter with encouragement instead of punishment, worked out pretty great.

  • Question Everything — Thought Provoking Ideas

    “When dealing with people, remember you are not dealing with creatures of logic, but with creatures bristling with prejudice and motivated by pride and vanity.”

  • Julia B
    Julia B 1 hafta önce

    i even had to motivate myself to watch this

  • Topher Neville
    Topher Neville 1 yıl önce

    that is very insightful and is just what i needed to know ... self-motivation can be an uphill struggle and i don't believe anyone is exempt.

  • Fig Watkins
    Fig Watkins 1 ay önce

    The comment she makes about hand washing certainly resonates in the era of Covid-19.

  • Ifeanyi Onor
    Ifeanyi Onor 1 yıl önce

    Profound insight on motivational psychology and behavior change. Great work Dr. Sharot!

  • 3 as1
    3 as1 7 ay önce

    If my husband eats chocolate at night I am strongly motivated to do the same.

  • Aeonized
    Aeonized 9 ay önce

    If people knew this, raising children, teaching students, motivating coworkers, then we'd have a better world.

  • TheMiseducationofKianna

    Take away: giving people a sense of control is shown through positivity and rewards, stead of using fear tactics and threats.

  • danny lin
    danny lin 1 gün önce

    that is very insightful and is just what i needed to know ... self-motivation can be an uphill struggle and i don't believe anyone is exempt.

  • Elizabeth Register
    Elizabeth Register 20 saat önce

    i even had to motivate myself to watch this

  • Jalliah Nova Bandico
    Jalliah Nova Bandico 2 hafta önce

    "college students are delusional"

  • DANG JOS
    DANG JOS 8 ay önce

    So basically, we're like dogs.

  • Tania Abi Azar
    Tania Abi Azar 6 ay önce

    Notes:

  • Rajani Shrestha
    Rajani Shrestha 1 ay önce

    When tomorrow is your exam 😭

  • Raghad HAV
    Raghad HAV 10 ay önce

    "Fear induces inactoin while the thril of a gain induces action" well said!