Blow on Your Thumb for 30 Seconds, See What'll Happen to You İndir

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  • 22 Eki 2018

  • Did you know that simply blowing on your thumb can help you through some really tough times?! Our thumbs have a direct impact on what’s called the vagus nerve. This is a pair of nerves running from the brain and splitting down to all the major organs and tissues, including the nose, mouth, throat, lungs, heart, intestines, and many others. So when you blow on your thumb, you’re giving additional stimulation to your vagus nerve, which can kick-start a whole bunch of useful processes throughout your body. According to Dr. Arun Ghosh, a general practitioner from Spire Liverpool Hospital, our thumbs have their own pulse. So when you blow on them, you regulate your heart rate and lower your blood pressure, which helps you calm down and de-stress. This trick is also really useful whenever you’re experiencing major anxiety. TIMESTAMPS: What this technique is good for 0:58 Other tricks to deal with sudden anxiety 2:36 Look at fractals 2:49 Apply pressure between your knuckles 3:31 Massage your earlobes 3:56 Paint your nails 4:25 Watch fish 5:06 Blow up a balloon 5:42 Smile 6:05 #anxietyattack #stressrelief #calmdown Music by Epidemic Sound https://www.epidemicsound.com/ SUMMARY: - When you blow on your thumb, you’re giving additional stimulation to your vagus nerve, which can kick-start a whole bunch of useful processes throughout your body. - Our thumbs have their own pulse. So when you blow on them, you regulate your heart rate and lower your blood pressure, which helps you calm down and de-stress. This trick is also really useful whenever you’re experiencing major anxiety. - Being exposed to natural fractal patterns like leaves, snowflakes, flowers, or ocean waves for at least 20 minutes a day can reduce your stress levels by 60%. - Simply apply pressure to the soft indented point between your second and third knuckles. This will stimulate a nerve in your body that relaxes the area around the heart. - Your earlobes are actually powerful pressure points that can bring you much-needed relaxation and calm not only your mind but your entire body as well. - According to colorology, a theory that suggests that color and light can be used to balance our emotional, mental, or physical state, looking at certain colors can calm down your nerves. - A 2015 study published in the journal Environment & Behavior confirmed that watching fish swim in an aquarium leads to a noticeable reduction in blood pressure and heart rate. - When you blow up a balloon, you also deep-breathe which, once again, regulates your heart rate and makes you feel a bit more relaxed. - Your smile basically gives a “happy” signal to your brain, which, in turn, responds with a series of bodily reactions that make you feel way better. And if a genuine smile is too much to ask at this point, just fake it! Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/

Yorumlar

  • BRIGHT SIDE
    BRIGHT SIDE 2 yıl önce

    Have you already tried this? How have you felt? 🙂

  • ARC OF TRANCE
    ARC OF TRANCE 2 yıl önce

    No joke... All I had was a cold thumb and short of breath

  • Hmm.
    Hmm. 2 yıl önce

    Me:*Sees Title*

  • Jackline kulang
    Jackline kulang 2 yıl önce

    Who is looking in the comments to see what happens to your thumb

  • lizzie
    lizzie 2 yıl önce

    I’ll pass out

  • skiesss
    skiesss 2 yıl önce

    Who else checked the comments if this was real?

  • Splashy
    Splashy 2 yıl önce

    the best relaxing thing is when u dont have homeworks

  • Andre Somi
    Andre Somi 2 yıl önce

    Ever have that feeling when you read a comment....

  • Alyssa Pacleb
    Alyssa Pacleb 2 yıl önce

    i dont know why im still blowing my thumb stupidly-

  • MrMarquis10009
    MrMarquis10009 2 yıl önce

    Getting a lot of money always keeps me calm and destressed

  • ØÖF WHY
    ØÖF WHY 2 yıl önce

    Omg!! No joke guys!! I blew on my thumb for 30 seconds and I felt light headed!! Wow this is so cool!!!

  • oop ox
    oop ox 2 yıl önce

    I blew my thumb and then my thumb got cold so I stopped

  • JowBreaKer
    JowBreaKer 1 yıl önce

    5:56

  • UNLEASHING POTENTIAL - PSYCHOLOGY VIDEOS

    My thumb just feels cooler after blowing on it for 30 seconds.

  • DemonSlayer64
    DemonSlayer64 6 ay önce (düzenlendi)

    Nah, I'll enjoy more cracking my lower thumb joint

  • Xenthi
    Xenthi 1 yıl önce

    I haven’t tried it, but I know what will happen to my body.

  • Martin Pe
    Martin Pe 2 yıl önce

    I feel like my body is sleeping it's weird and I'm hungry

  • ·
    · 2 yıl önce

    3:38

  • S.Rayne
    S.Rayne 2 yıl önce

    Someone came up to me and said this when I was doing that “ Did you paint your nails? Why are you blowing on your thumb?”

  • Shy.
    Shy. 2 yıl önce

    60% ? Nah fam, I wanna distress by 100% I'm already stressed by 260%